Immersions ◎ Workshops & Retreats
Intentionally curated experiences to explore the layers of the mind and heart for transformation.
A personalised process of guided self-inquiry where the client becomes aware of current challenges, triggers and areas of concern.
Through compassionate inquiry the client uncovers and releases layers of childhood trauma, constriction and suppressed emotions embedded in the body, that are at the root of all illness and addiction.
These powerful sessions guide you further into discovering the thoughts, beliefs, patterns and behaviors that are keeping you from living life with full clarity, strength and courage.
Each session is an exploration using a combination of dialogue, breathing practices, movement and meditation to take the client into a space of empowerment and greater freedom.
Example Schedule
6:30 - 7:00 | Tea and Juice
7:00 - 8:00 | Morning Sunrise Meditation
9:00 - 10:00 | Breakfast
10:00 - 4:00 | Free time to relax or explore the island
4:00 - 6:00 | Afternoon workshop
6:00 - 7:00 | Dinner
7:00 - 8:00 | Evening Sunset Meditation
Not sure if an in person immersion is right for you?
Let’s chat.
“”I have something that always overcomes me in your meditations - where my head gets full of energy and blackness and then there is this HUGE release. It has led me to visions and clearing out deep emotional elements I have been holding in my body. So HUGE thank you from my heart. I am now looking to become a meditation teacher to help give back, as you have helped me so so much”.
— Simone
Frequently Asked Questions
What are the benefits of joining an immersion?
Workshops and retreats provide the space to deepen your practices and support your self-development, while surrounded by nature and like-minded community.