STEPHANIE CANAVESIO
CONNECTION | COMPASSION | CLARITY
EMBODIMENT | em·bodi·ment |
A remembrance of who you are, an empowered way of living where you step out of the patterns of the mind, integrate repressed emotions and feelings to bring experience back into the body through the present moment.
PRESENCE | pres·ence |
The ability to anchor into each moment with focused attention, to create space between the thoughts. Using free will to choose what resonates, and to respond wisely instead of reacting from a place of conditioning and fear.
From here comes an unfolding of greater clarity, safety, peace and fulfillment within.
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ABOUT STEPHANIE
Stephanie builds a safe space for expansion, leading with empathy and listening. Each time she comes to the cushion with her students it is together with equality and equanimity, truth and trust.
From a place of knowing the work that is necessary to reach our fullest potential; awareness of narrative, a conscious mind, and open heart. No stranger to the limitation of our addictive patterns, Stephanie is an authentic guide for the healing journey.
With a multitude of mastered healing modalities, Stephanie has developed a unique approach to her guidance and teachings, through compassionate inquiry and meditative practices, called Presence Embodied. Stephanie connects you to the present moment to restore you to your truest expression and the practice of consciousness.
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“Stephanie is a clear channel of presence and truth. She holds a space of listening and authenticity. Her consistency in sharing daily wisdom from the heart is inspiring and is an easy access point to come back to center. Whenever I tune into her transmissions, they always provide peace and remembering. My one on one work with her was very deep and efficient, going straight to the core wound that was asking to be witnesses at that time. She guided with grace and strength and allowed me to see parts of myself that needed nurturing, care, and acceptance. She is a magnificent lighthouse showing a way home”.
— Alexcia
ONE-ON-ONE
Individual sessions only in packs of 6 sessions that guide you on a journey of self-discovery to release blockages and live with greater freedom.
DEEP DIVE
A deep-dive of deepening and transformation. 3 or 6 months full attention on your own process.
IMMERSIONS
Workshops and Retreats intentionally curated to explore the layers of the mind and heart for transformation.
“Stephanie is that rare combination of wise, intelligent and unobtrusive, taking you on a profound meditation journey while never controlling your process. Her training as a psychotherapist means she has the compassion and insight to help you dive deep and work through core issues, while her willingness to share her own vulnerability keeps her grounded and connected. I can’t recommend her highly enough”.
— Cat
CULTIVATE PRESENCE | Guided Meditations
Benefits of Meditation
Reduces stress and anxiety
Supports physical and mental assimilation
Improves mental clarity and focus
Promotes emotional well-being
Generates kindness and compassion
Cultivates creativity and imagination
SUBSCRIBE AND RECEIVE "SACRED SERENITY" FREE 20 MIN. MEDITATION
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JOURNEY WITH ME
